Friends First: 45 Days to the Healthy Way of Cultivating and Growing Any Relationship
This program will deepen your relationship with yourself and others. By removing the barriers that hold you back, you will be able to fully experience genuine, fun and meaningful connections. It will equip you with powerful tools to experience more positive and fulfilling relationships in every area of your life!
WHAT DO I LEARN?
  • How to build healthy habits that cultivate self-love and acceptance
  • How to break unhealthy habits and toxic, self-sabotaging relationship patterns
  • How to create and sustain authentic, intimate connections with others
  • Techniques to flex your communication style that will help you listen, understand, and support anyone in your life
  • New ways to deepen your connections by establishing your personal standard and boundaries
  • Powerful habits and behaviors that will help you expand and express your gratitude for life
  • New ways to boost your confidence and unlock your full potential to influence yourself and the people you love
TYPES OF RELATIONSHIPS THIS ALLOWS YOU TO RE-ENERGIZE 
  • Self
  • Spouse or Life Partner
  • Immediate Family
  • Extended Family
  • Step Parents or Step Children
  • Co-workers
  • Friendships
  • Long Distance Relationships
  • In-Laws
  • Roommates
  • Exes
  • Neighbors
  • Clients
  • Businesses - banks, barista, customer service departments, gym
  • Authority - police, TSA, teacher, government, landlord
WHAT YOU WILL EXPERIENCE TO GIVE YOU 
THE GREATEST IMPACT
  • Friends First empowers you to apply and practice new communication and connection skills that are based on proven models and relationship principles. This program helps you create your personal relationship standards by offering daily, insightful coaching and guidance.
  • From the moment you start your 45-day program, you are led and supported every step of the way with trusted advisor videos and positive reinforcement to help you stay motivated and on track. With renewed enthusiasm and appreciation for every relationship in your life, you can release the aggravation, sadness, and frustrations and start creating more meaningful relationships today!
  • Join Rod Hairston, founder of Growth-U, in weekly videos where he walks you through interpersonal communication and influence principles, powerful first-person stories, and insightful research studies which examine the common habits, patterns, and beliefs that hold you back from experiencing unconditional love, connection, and joy!
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WHAT IS INCLUDED?
  • ACCOUNTABILITY: On-Time Point System, Completion Point System, Daily Reminder Emails
  • FLEXIBILITY: Viewed from any computing device with internet access, 24 hour access to complete your daily entries. 
  • PRIVATE: No one will see anything you write in the program. You have access to your journal entries any time when you complete the program.
  • VIDEOS: Join the Founder of Growth-U, Rod Hairston, and a team of Growth-U Advisors and Leaders in a series of 30 relationship videos which explore the common habits and behavior patterns people use to protect themselves, the typical ways that people tend to sabotage their relationships, and the solutions that can lead to more fulfilling and loving relationships in every area of your life.
  • ADVISOR: Team of Growth-U Advisors are there to support and guide you in the program. Email Advisors right from the program.
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